Empower your body and mind
I believe everyone, regardless of their physical or neurological abilities or background, should have the opportunity to experience the transformative power of fitness. The 'why' is to break down barriers, erase limitations, and create a fitness community where every person feels empowered, included, and capable of achieving their health and wellness goals. I envision a world where exercise is a source of joy, confidence, and connection for all, and that's why I’m committed to creating inclusive and adaptive fitness environments.
2024 TITANS
COACH JODES
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My mission is to help people maximise their confidence and give them the power to achieve their own greatness through exercise and a ton of laughter. Increasing their overall well being inside and outside of the gym walls.
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CrossFit Level 1- July 2023
New Zealand Sign Language Level 1- December 2022
AdaptX training certified- November 2022
Adaptive Training Academy certified - August 2020
The ready state adaptive training course- 2019
New Zealand institute of health and fitness (personal training and group fitness) Level 4 and 5 - August 2019
Open polytechnic, Health and well-being certificate level 4- January 2019
Autism training- 2019
Epilepsy training- 2019
Crisis Prevention Institute training- 2019
SERVICES
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Thirty Minute Strength and Conditioning Private Sessions
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One hour Strength and Conditioning Private Sessions
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Programming
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Adaptive Coach Development
DIVERSITY IS A FACT
INCLUSION IS A CHOICE
BELONGING IS THE OUTCOME
Unleash your Potential
Uncover the advantages of personalized strength and conditioning training, along with specialized programming and adaptive coaching development. Designed to support you or someone you know in achieving health and fitness goals within a inclusive environment.